Prep Time = 30 mins
Cooking Time = 10 – 30 mins
Serves = 3-4
A cheap, quick and easy winter favourite! Comfort in a bowl and the best bit, make extra to freeze for future meals.
Ingredients
1 tbsp Olive Oil
1 Onion – roughly chopped
2 Large Carrots – peeled & chopped
4cm Root Ginger – finely chopped
1 Garlic Clove – crushed
½ tsp Dried Red Chilli Flakes
700g Sweet Potatoes – peeled & cubed
1.2L Vegetable Stock
Salt
Pepper
Step 1:
Bring oil to heat in a saucepan on medium-high heat. Add the onions and carrots, cooking until softened. Stir in the garlic, ginger and chilli flakes. Allow it to fry for 2 – 3 minutes.
Step 2:
Add the sweet potatoes and stock. Bring the pan to a boil. Gradually reduce the heat to low and simmer with the lid on for around 15 minutes until the sweet potato is tender.
Step 3:
Remove from the heat and blend until smooth. Season to taste and enjoy!
